Vanicha Mamon, BACP

Vanicha Mamon is a counsellor registered with the BACP who focuses on emotional and relational concerns. She describes a compassionate style and aims to help people uncover patterns that affect daily life. Vanicha works in English and accepts international clients, bringing four years of clinical experience to her practice.

She uses a psychodynamic foundation to look at how early experiences and relationship patterns influence current feelings and behaviours. That background often sits alongside other approaches she uses in sessions, including attachment-based ideas and cognitive behavioural techniques. Sessions typically involve talking through thoughts, feelings and recurring patterns to make sense of difficult moments.

Vanicha lists a wide range of focus areas, including anxiety, depression, trauma and abuse, self-esteem, grief, addictions and ADHD. She also addresses relationship and intimacy-related issues, body image, sleep and eating problems, career stress and compassion fatigue. This range means people can bring varied life concerns and get practical support.

Her stated goal is to work collaboratively with people to increase self-awareness and support change. Vanicha aims to help clients spot unhelpful cycles, try small shifts in how they respond, and build more manageable ways of coping. She emphasises a respectful, empathic atmosphere during sessions.

If someone wants to begin, the process involves using the platform's Start Therapy button, completing a short matching questionnaire, then scheduling according to the therapist's availability. Costs vary by location and are billed through a cancellable subscription model.

How these approaches translate to online therapy

Attachment-based work looks at how past relationships shape present feelings and reactions. In online sessions this might mean talking through relational patterns and noticing how attachment needs show up in day-to-day life. Cognitive behavioural therapy, or CBT, focuses on identifying unhelpful thoughts and testing small changes in behaviour to reduce symptoms like anxiety or low mood. It often uses practical exercises and easy-to-try experiments between sessions.

Finding the right approach is part of the process. The therapist will work together with the client to decide what feels most useful, based on current concerns, goals and preferences. That collaborative planning can change as therapy goes on, with methods adapted to what helps most.

The original biography does not list specific session formats, so please confirm which formats are offered before booking. Online work can help fit therapy into a busy life by reducing travel time, making it easier to schedule a short check-in during a break, or allowing conversations at times that suit daily routines. Registered or accredited professionals can still use the same practical tools online, such as thought records or step-by-step exercises, making therapy work alongside everyday commitments.