Lisa Ali, NCPS

Lisa Ali is a counsellor who works from a person-centred perspective. She uses a warm, empathic approach to help people feel understood and accepted. Lisa holds NCPS and has six years of counselling experience in the United Kingdom.

She focuses on everyday problems like stress, anxiety, low mood, and trauma. Lisa also supports people with addictions, sleep and eating concerns, and work or career strain. Her practice includes helping people with identity, confidence, and relationship communication challenges.

Lisa blends client-centred listening with practical, solution-focused ideas. She offers trauma-informed attention when past harm affects day-to-day life. Sessions aim to build understanding, find manageable steps, and strengthen coping skills that fit each person’s life.

Her background includes a BA Honours degree in Humanistic Counselling and ongoing professional development in areas such as bereavement, shame work, and online counselling. The NCPS credential is shown as provided in her details.

People often come for focused help with parenting strain, grief, or burnout, and for neurodivergent-related concerns such as autism or ADHD challenges. Lisa works at each person’s pace and supports practical strategies for emotional regulation, boundary setting, and rebuilding self-esteem.

To begin, clients follow the simple platform process to be matched and schedule sessions. The approach is collaborative, aiming to help people feel more in control, clearer about choices, and better able to manage everyday pressures.

How Lisa's approaches translate to online counselling

Client-Centred Therapy focuses on listening and acceptance. The counsellor offers an open, non-judgemental space and follows the person's pace to help them notice what matters and make their own choices. Solution-Focused Therapy is practical and goal-oriented; it looks for small, useful steps and what already works in someone’s life to build forward momentum. Trauma-Focused Therapy pays attention to how past harm affects current feelings and behaviours and aims to reduce distress through careful, paced work.

Choosing the best approach is a collaborative process. The counsellor will discuss goals and preferences in early sessions and adapt the mix of listening, practical steps, and trauma-aware techniques to suit each person. This helps people feel involved in planning their care and clear about what to expect.

Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow shorter check-ins during a work break, or suit those who prefer not to be on camera. Because session formats are not specified in the biography, confirm current online or in-person options before booking. Registered or accredited professionals can guide practical arrangements and tailor sessions to daily routines and needs.