Ranjeev Choudhry, BACP

Ranjeev Choudhry offers a calm, person-focused approach to therapy. He works to make conversations feel easy to start. He aims to listen closely and respond with respect so people feel heard.

He uses client-centred methods that keep the person at the heart of each session. He also draws on mindfulness to help people manage stress and anxiety through simple awareness practices. Narrative techniques are used to look at the stories people tell about themselves and change unhelpful patterns.

Ranjeev has practised for 12 years and brings that experience to a wide range of concerns. He supports people tackling anger, low self-esteem, work and career questions, life changes and compassion fatigue. He also helps with addiction, trauma and abuse, grief, sleeping problems and mood issues such as bipolar.

His work includes support for relationship and family-related worries, communication and commitment issues, and problems linked to caregiving or ageing. Additional focus areas include body image, codependency, domestic violence, cancer-related distress and coping after disasters.

He is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions can be carried out in English or Hindi. If you would like to start, use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

How these approaches translate to online work

Client-Centred Therapy focuses on understanding the person's experience and reflecting it back in simple, accepting ways. Online sessions can use this stance to help someone feel heard and to uncover what matters most to them. Mindfulness Therapy offers short practices and attention exercises to reduce stress and manage worries by building present-moment awareness; these can be guided in session and practised between meetings. Narrative Therapy pays attention to the stories people tell about themselves and encourages re-authoring those stories to support different choices and outcomes.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most helpful, then try approaches that match those needs. That collaborative process makes it easier to adjust methods if something is not working for the person.

The biography does not specify which online session formats are offered, so confirm available options before booking. In general, online therapy can make it easier to fit sessions around work or caring responsibilities, allow shorter check-ins when needed, and reduce travel time. It can also let people choose interactions that suit them, such as sessions that rely less on video or that focus on practical exercises between meetings.