Nadine Daubney, BACP

Nadine Daubney welcomes people who are feeling overwhelmed, uncertain or stuck. She is a BACP counsellor with eight years' experience and a straightforward, warm style. Nadine aims to listen without judgement and help people find practical ways forward.

She trained in person-centred counselling and later added trauma-focused techniques and bereavement support. Her training also included postgraduate study in high-intensity Cognitive Behavioural Therapy (CBT). Nadine blends these approaches to match each person's needs rather than following one set method.

Clients have approached her about stress, anxiety, depression, grief and relationship concerns. She has also supported people with addiction issues, career transitions, body image, chronic illness and questions about sexuality. Nadine has worked with a wide range of people, from those in professional roles to people who have experienced homelessness.

She describes her manner as down to earth, warm and interactive. Sessions aim to be practical, with tools and techniques you can try between meetings. The goal is to help you learn ways to manage problems so you can rely on those skills over time.

Nadine has experience working with Deaf clients using sign language interpreters and with people from diverse backgrounds and age groups. When you first meet, she will focus on what matters to you and agree a pace that feels comfortable.

How her approaches work for online therapy

Client-Centred Therapy focuses on understanding your experience and reflecting it back so you feel heard. It helps when you need space to talk through feelings and make your own decisions about change.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions connect. It offers practical exercises and small steps to reduce anxiety, manage mood and change unhelpful patterns.

Trauma-Focused Therapy concentrates on helping people process distressing events and reduce symptoms that follow trauma. It uses techniques to build coping skills and to work through difficult memories at a pace that suits you.

Choosing the right approach is part of the work together. The therapist will listen to your goals, try different ways of working and agree what feels most helpful. This is a collaborative process and the approach can be adjusted over time.

Online therapy can make it easier to fit sessions into busy lives by removing travel and saving time. It can also allow for shorter check-ins when needed, or for sessions that do not require being on camera. Because the original biography does not specify which remote formats are offered, confirm current session options before booking so you can pick what best suits your routine and needs.