Louise Gamble , BACP

Louise Gamble is a counsellor who uses a humanistic, client-centred approach. She works to build an interactive, encouraging therapeutic relationship. She aims to help people increase self-understanding and awareness so they can process thoughts and feelings more clearly.

She brings seven years of counselling experience and a background across health, fitness and wellbeing. That range informs practical ways to talk about stress, anxiety, sleep and relationship concerns. She also supports people facing grief, trauma and addiction-related difficulties, and those dealing with changes at work or in life.

Louise draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses mindfulness techniques and client-centred ways of working, including moments of guided meditation and reflective listening. These approaches are used to help with emotion regulation, self-esteem and intimacy-related issues.

Her additional focus areas include attachment and abandonment issues, body image, codependency, communication and commitment problems, and challenges around parenting and blended family dynamics. She also notes experience with autism and Asperger syndrome, dissociation and domestic violence concerns.

Louise holds BACP accreditation, which the biography lists as her credential. Sessions are offered in English and she accepts international clients. To get started, clients are asked to complete a short matching questionnaire and schedule according to the therapist's availability.

How Louise's approaches translate to online therapy

Attachment-based work asks how past relationships shape current patterns. Online sessions can be used to reflect on attachment styles, abandonment worries and communication problems, helping people notice patterns and try different ways of relating. Client-centred work focuses on the client's own experience. In practice the counsellor offers empathic listening and gentle guidance so people can make sense of feelings and decide what matters most. Mindfulness therapy brings simple attention and breathing practices into the moment to reduce reactivity and support better sleep, anxiety and stress management.

Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and what has helped before, then suggest ways to proceed. This is a collaborative process and adjustments can be made as understanding deepens.

The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and remove travel time. It also lets people join sessions from different locations when that suits their routine. Registered or accredited professionals can help tailor the practical arrangements to each person's life and needs.