Louise Fielder, BACP

Louise Fielder offers counselling using a client-centred, solution-focused approach. She creates a calm, non-judgemental space where people can talk about what matters most to them. Her style is practical and straightforward, aimed at helping someone feel more like themselves again.

She listens first, then works with each person to set clear, manageable goals. Louise uses elements of cognitive behavioural work and trauma-focused thinking when it helps to understand patterns and reduce distress. Sessions are shaped around what the person wants to achieve rather than a fixed programme.

Louise has three years of professional experience and holds BACP registration, which reflects adherence to that professional body's standards. She has supported people through anxiety, depression, bereavement and trauma, and with issues such as self-esteem, addiction and coping with major life changes.

She also works with concerns including ADHD, eating and sleeping difficulties, relationship and intimacy worries, compassion fatigue and career strain. Additional interests include attachment issues, body image, chronic illness, adoption and foster care related loss, and caregiver stress.

Sessions are delivered in English and Louise practises from the United Kingdom. International clients are not currently accepted. Before starting, readers should confirm current session options and booking details so they know which formats are available.

Approaches that shape online counselling

Client-centred therapy focuses on listening without judgement and following the person's priorities. It helps people feel heard and understood while they work through feelings and choices.

Cognitive behavioural therapy helps identify unhelpful thoughts and behaviours and then tries practical ways to change them. It is often useful for anxiety, depression and patterns that maintain distress.

Emotionally-focused ideas concentrate on understanding strong emotions and how they affect relationships and attachment. This can be helpful for grief, intimacy worries and difficult emotional reactions after trauma.

Choosing the right approach is part of the therapeutic work. The therapist will talk with the client about needs, goals and personal preferences. Together they will decide which mixture of methods fits best and adapt the plan as progress is made.

If you are considering online sessions, check which session formats the therapist currently offers before booking. Confirming formats helps plan practicalities like session length, whether to use video or phone, and how to fit appointments into daily life. Online work can make it easier to schedule shorter check-ins, reduce travel time and balance therapy with work and family commitments.