MM Mapping the Maze

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Lisa Bell

BACP

Lisa Bell, BACP

Therapist in the UK

Lisa is a BACP therapist in the UK.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, LGBT
Start with Lisa

See availability and next steps on BetterHelp.

About Lisa

Lisa Bell is a UK-based counsellor who helps people facing stress and anxiety, trauma and abuse, and LGBTQ+ related concerns. She also supports people dealing with depression, bereavement, relationship difficulties, addiction and issues connected to rape and domestic abuse. She presents herself as a supportive guide for anyone ready to take a first step towards change.

She works from an integrative perspective, bringing together different therapeutic ideas rather than following one single method. Sessions focus on the person's story and strengths. The therapist aims to create a calm, respectful space where clients can talk through what matters most to them.

Lisa holds a Bachelor of Arts with honours, first class. She has three years of professional experience in counselling practice. Her membership of the British Association for Counselling and Psychotherapy is listed as BACP.

In practical terms she listens for patterns and helps people identify small changes that can make day-to-day life easier. Conversations may cover coping strategies, setting boundaries, and ways to manage emotions and relationships. The pace is set by the person seeking help.

People considering therapy are invited to reflect on what they hope to change and bring that into their first meeting. Lisa aims to work alongside clients as they explore options and build on what already works for them.

Areas of expertise

Experience

3+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Intimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

How evidence-based approaches work online

Lisa describes her work as integrative, which means she draws on evidence-based therapeutic techniques and adapts them to each person's needs. For example, cognitive approaches help people notice and test unhelpful thoughts and learn different ways of responding to anxiety and low mood. Brief practical strategies can make day-to-day stress more manageable.

Trauma-informed work aims to create a steady, paced process for people who have experienced abuse or assault. This approach focuses on safety, stabilisation and building coping tools before addressing painful memories. It can help with symptoms that affect sleep, relationships and everyday functioning.

Choosing the right method is part of the process. The therapist will work collaboratively to identify which approaches fit a person's goals and preferences, and she will adjust the work as needs change. Clients are invited to give feedback so the pace and focus stay helpful.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make therapy easier to fit into a busy life, for example by reducing travel time and allowing sessions during a lunch break or evening. It also supports smoother contact when someone needs shorter check-ins or quieter time away from a commute.

Frequently asked questions

What concerns does Lisa focus on?

She supports people with stress, anxiety, trauma and abuse, LGBTQ+ related issues, depression, bereavement, relationship problems and addiction, among other concerns.

How would you describe her therapeutic style?

She uses an integrative approach that combines different therapeutic ideas to suit each person. The work focuses on the client's story and practical steps they can try between sessions.

What is her professional background?

She holds a BA (Hons) degree with first class honours and has three years of professional counselling experience.

What credentials and location are listed?

Her credential is BACP, and she is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She accepts international clients.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin the process of working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Start with Lisa