Judi Lloyd, NCPS

Judi Lloyd is a counsellor with 15 years' experience supporting people facing anxiety, depression, stress, trauma, relationship strain and life transitions. She works with clients on issues such as self-esteem, grief, addiction, ADHD and career change. Judi also focuses on intimacy concerns, eating and sleeping difficulties, and compassion fatigue. She accepts international clients and works in English.

Her style is practical and person-focused. Sessions aim to identify what matters to the client and build small, usable steps. Judi combines conversational listening with structured exercises so people leave with clear tools to try between sessions.

Her background includes long clinical experience and life coaching skills. The listing shows the NCPS credential, which appears with her name on professional records. Judi draws on a range of well-known therapeutic methods to tailor her work around each person’s needs.

Clients can expect collaborative goal-setting and attention to everyday obstacles. She uses approaches that address thoughts, emotions and relational patterns so people can manage symptoms and improve relationships over time.

When someone first reaches out they are asked to complete a short questionnaire and then schedule sessions according to availability. The service uses a cancellable subscription payment model that varies by location and therapist arrangements.

How Judi’s therapeutic approaches translate to online work

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take committed steps toward those values despite difficult thoughts or feelings. It is often used for anxiety, low mood and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behaviour patterns and testing new ways of responding. It is practical for anxiety, depression, sleep problems and many everyday difficulties.

Choosing the right approach is part of the work. The therapist and client will discuss goals, preferences and what feels most useful, then try methods together and adapt them as needed. That collaborative process helps find a good fit rather than assuming one method suits everyone.

If you are considering online therapy, confirm the session formats before booking since specific formats are not stated in the biography. Online sessions can make it easier to fit therapy around work and family life, reduce travel time, and allow follow-up check-ins that are shorter when needed. Some formats need less bandwidth or do not require being on camera, which can help on busy days. Registered or accredited professionals, including therapists who offer online work, can guide practical arrangements so sessions slot into everyday routines.