Hannah Green, BACP

Hannah Green is a BACP counsellor with seven years' experience supporting people through difficult times. She welcomes clients who are struggling with things like anxiety, depression, stress, grief, relationship and intimacy concerns, addictions, and life changes. Hannah works in a calm, non-judgemental way and believes people already have strengths to build on.

Her background is integrative, which means she blends several approaches to suit each person. Sessions focus on understanding thoughts, feelings and behaviour. Hannah aims to help people spot patterns and try small, practical changes that fit their life.

Hannah uses attachment-informed ideas to look at how early relationships affect current reactions. She also draws on client-centred listening to ensure people feel heard and accepted. Emotionally-focused techniques are used when the focus is on improving close relationships and emotional connection.

Mindfulness ideas and solution-focused steps are brought in when helpful, for managing stress, sleep, eating concerns or addictive patterns. The work can include exploring painful past experiences such as trauma and abuse, and practical support for parenting, career strain or compassion fatigue.

Hannah describes therapy as a collaborative process. She helps set clear, achievable goals and checks in about progress. If you want a thoughtful, steady counsellor who adapts the approach to your needs, Hannah may be a good match.

How Hannah's approaches translate to online work

Attachment-based ideas focus on how earlier relationships shape current reactions and bonds, helping people notice repeating patterns in close relationships and responses to stress. Client-centred therapy emphasises attentive listening and acceptance, giving space for people to tell their story and find their own answers. Emotionally-Focused Therapy (EFT) helps people tune into emotions beneath conflict and learn new ways to connect, which can be useful for intimacy and relationship issues.

Finding the right approach is part of the work. Hannah will explore your goals, preferences and what feels most useful, then suggest ways of working together. The choice of methods is collaborative and can evolve as therapy progresses.

Please confirm current session options before booking, as the biography does not list specific formats. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It also gives flexibility to choose audio or video conversations depending on what feels best for you. Registered or accredited professionals and therapists using these approaches aim to adapt practical tools to your everyday life rather than offering one fixed method.