Felicia Cameron, BACP

Felicia Cameron is a counsellor who has practised since 2013 and holds registration with the British Association for Counselling and Psychotherapy, BACP. She combines practical therapy skills with real-world experience to help people cope with worry, low mood, and difficult life events.

Her work often focuses on anxiety, depression, trauma and abuse, relationship and intimacy concerns, and addictive behaviours. She also supports people facing parenting strain, grief, sleep and eating problems, ADHD, and career stress. Felicia uses clear, goal-focused conversations to help people notice what gets in the way and try different ways of responding.

Felicia draws on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, Attachment-Based Therapy and Mindfulness approaches. Sessions typically include gentle exploration of thoughts and feelings, practical steps to change patterns, and simple exercises to practise between meetings.

She aims for a non-judgemental, compassionate style and listens carefully so each person can shape what they want to work on. The process is collaborative - the person and therapist agree on targets and try things that fit everyday life.

Felicia supports clients across a wide range of concerns including self-esteem, anger, compassion fatigue, bipolar and coping with life changes. She accepts people internationally and conducts sessions in English. To begin, people are invited to make the first booking and follow the usual onboarding steps on the site.

Therapeutic approaches and how they translate online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thinking patterns and choose values-based actions. It is often used for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours and introduces practical steps to change unhelpful patterns; it is commonly used for worry, depression and some trauma-related difficulties. Attachment-Based Therapy focuses on how early relationships influence current patterns and can help with intimacy, trust and relationship difficulties.

Finding the right approach is part of the work. The therapist will discuss options with the person and agree together which methods to try. This is a collaborative process that considers the person’s goals, preferences and everyday life demands rather than prescribing one model from the start.

The biography does not list specific session formats, so please confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. They also let people work from wherever is most convenient and can help keep therapy consistent through life changes.