Faith Cummins, BACP

Faith Cummins offers calm, straightforward support for people feeling overwhelmed, stuck, or unsure why they feel low or anxious. She uses clear, practical talk to help clients untangle difficult feelings and make small changes that matter. Faith presents a warm and non-judgemental presence to help people take that first step toward feeling better.

Faith works with common life challenges such as stress, anxiety, low mood, grief and relationship strain. She also addresses issues like addiction, attention difficulties, body image and parenting stress. Her practice covers a wide range of concerns so people can bring what matters most to them.

Her style blends approaches including Attachment-Based Therapy, Client-Centred Therapy and Cognitive Behavioural Therapy, along with Jungian ideas and Motivational Interviewing. Sessions focus on what each person needs, whether that is talking through past hurts, building coping strategies, or setting practical goals.

Faith holds BACP accreditation, which is shown as BACP. She has four years of clinical experience working with adults in the United Kingdom and accepts international clients who can work in English.

People who choose to work with her can expect a steady, empathetic clinician who listens and helps break problems into manageable steps. She aims to help clients make sense of their feelings, try out new ways of coping and move toward a more satisfying life.

How her approaches translate to online therapy

Attachment-Based Therapy looks at how early relationships affect current feelings and responses. Online work can be used to notice patterns in how people relate and learn different ways of connecting and setting boundaries. Client-Centred Therapy focuses on being heard and understood; the therapist uses empathetic listening to help people find their own solutions and build self-trust. Cognitive Behavioural Therapy (CBT) helps identify and change unhelpful thoughts and behaviours with practical exercises and goal-setting.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences and what feels most helpful. This collaborative process means approaches can be adapted as needs become clearer.

Confirm the exact session formats before booking, as the profile does not specify them. Online work can make it easier to fit therapy into a busy week, allow shorter check-in sessions when needed, or reduce the need to travel. These practical benefits can help people keep therapy consistent while they try out strategies and tools discussed in sessions.