Colette Moran, BACP

Colette Moran helps people facing stress, anxiety, low self-esteem and depression. She supports those dealing with grief, anger and addictions. She also works with sleep problems, compassion fatigue and the practical strains of career or caregiving roles.

Colette uses a straightforward, conversational style. Sessions are person-centred and adapt to the issue at hand. She draws on approaches that focus on emotions and attachment, and on exploring meaning and personal patterns.

Her background includes seven years of professional experience in the United Kingdom. She holds BACP registration, which is listed as her credential. Her work has included supporting people with neurodiversity, including ADHD, dyspraxia and dyslexia, and she speaks from lived experience of being neurodiverse.

Practical concerns are a common focus in sessions. Colette helps people manage overwhelm, work stresses and the impact of long-term illness or caregiving. She also supports people with identity and intimacy-related issues, body image and the effects of abandonment or attachment struggles.

Sessions aim to be collaborative and down-to-earth. Expect to talk through current difficulties, trace how patterns developed, and try small changes to break cycles. Colette also integrates reflective approaches that draw on symbols and life meaning when helpful.

How attachment and emotion-focused work translate to online therapy

Attachment-based work focuses on how early relationships shape current feelings and reactions. It helps people understand patterns in close connections and improve emotional safety in relationships.

Emotionally-Focused Therapy (EFT) centres on identifying and working with core emotions. It helps people notice what they feel in the moment, how those feelings drive behaviour, and how to respond differently to reduce distress.

Client-Centred Therapy gives the person space to lead the conversation while the counsellor offers empathic listening and reflection. This approach suits people who need a steady, non-directive place to talk things through.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and current difficulties, and then agree a way of working that feels useful. That decision is collaborative and can change as therapy progresses.

The original biography does not list specific session formats, so please confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow someone to join from a quieter location. It can also allow shorter check-ins when needed and avoid being on camera if that feels difficult. Registered or accredited professionals commonly offer these practical benefits while tailoring the approach to a person's needs.