Celina Flores, NCPS

Celina Flores holds a Master of Science in Psychotherapy and Counselling and has six years of clinical experience. She introduces herself with a calm, straightforward approach that aims to make the first step feel manageable. Her style is warm and person-centred, focusing on each person's situation rather than using one fixed method.

Celina helps people facing anxiety, stress, depression, bipolar mood concerns, addictions, and grief. She also supports those dealing with self-esteem, relationship friction, intimacy issues, eating concerns, anger, career changes and ADHD. Additional focuses include attachment issues, body image, chronic illness and caregiver stress.

Her work draws on a mix of approaches to match what a person needs in the moment. She uses attachment-based ideas to look at patterns in relationships, client-centred listening to prioritise the person’s goals, and techniques from Dialectical Behaviour Therapy to teach emotional regulation skills.

Sessions aim to be practical and conversational. Celina encourages people to notice small changes and try new ways of coping between meetings. She keeps language simple and actions clear so the work feels useful day to day.

Celina provides therapy in English and Spanish and practises in the United Kingdom. She is registered with NCPS, which appears after her name. If someone is unsure whether her approach fits their needs she suggests an initial conversation to talk it through.

How her approaches shape online therapy

Celina uses attachment-based work to look at how early relationships shape current patterns, helping people notice repeated behaviours in close connections and try different ways of relating. Client-centred therapy means sessions focus on the person’s priorities, with the counsellor following their lead and reflecting what matters most to them. Dialectical Behaviour Therapy, or DBT, provides concrete skills for managing intense emotions, reducing impulsive actions and improving day-to-day coping.

Finding the right mix of approaches is part of the therapeutic journey. Celina works collaboratively to identify which methods feel most helpful for a person’s goals and preferences. She will discuss options and adjust the plan as practical needs and progress become clearer.

If you are considering online work, confirm the session formats Celina currently offers before booking. Online therapy can make fitting sessions into a busy life easier, allow a shorter check-in when needed, and reduce travel time. It also makes it straightforward to continue therapy during life changes while keeping the focus on practical skills and relationship patterns.