Carlie Marshall, BACP

Carlie Marshall is a counsellor practising in the United Kingdom with three years of professional experience. She works with people facing stress, anxiety, low self-esteem and depression. She also supports those dealing with relationship strains, family problems, grief, and challenges around motivation and confidence.

Carlie aims to treat each person with respect, sensitivity and compassion. She sets out to listen first and then tailor conversations and a plan to each person’s situation. Sessions focus on practical steps people can try between meetings as well as talking things through in the room.

Her background includes using client-centred methods that put the person’s priorities at the centre of the work. She also uses cognitive behavioural therapy, which looks at links between thoughts, feelings and actions and helps people try new coping strategies.

Carlie has worked with people affected by trauma, addictions, grief and intimacy-related concerns, and she supports those coping with life changes and career pressures. She also offers help around anger, communication problems and codependency.

People choosing to work with Carlie can expect a supportive, down-to-earth approach. She will adapt sessions to what you need and check in about what is and isn’t helpful. Booking begins by completing the short matching questionnaire and then arranging sessions to fit your schedule.

How Carlie’s approaches translate to online work

Client-Centred Therapy focuses on hearing the person's priorities and building a therapeutic relationship. It is about the counsellor offering empathy and following the pace set by the person, which can help with stress, self-esteem and family concerns.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions connect and teaches practical strategies to change unhelpful patterns. It can be useful for anxiety, low mood, anger and coping with life transitions.

Finding the right approach is part of the process. Carlie will work collaboratively to decide which methods suit your needs and goals, and she will adapt techniques as you progress. You will be involved in choosing what to focus on and which practical steps to try between sessions.

Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time so appointments are easier to keep. Online work can make it simpler to have shorter check-ins or to schedule sessions around work and family commitments. Session formats were not specified in the biography, so please confirm the current options before booking to make sure they fit your routine.