Andrea Kyrri-Royle, BACP

Andrea Kyrri-Royle brings ten years of clinical experience to her practice in the United Kingdom. She holds membership of the BACP, the British Association for Counselling and Psychotherapy, and works in English and Greek. Andrea focuses on helping people who feel stuck after difficult events and life changes, and she pays attention to the whole person rather than a single symptom.

She starts by listening to what matters most to each person and by setting clear goals together. Andrea sees some coping patterns as protective responses that once helped but now hold people back. She gently looks at how those patterns began and what keeps them going in day-to-day life.

Her approach is collaborative and empathetic. Andrea draws from several methods to suit the needs of the person in front of her, choosing practical steps where helpful and exploring underlying meanings when that fits. Sessions involve talking through recent problems, reflecting on past experiences, and trying small changes between meetings.

Andrea works with a wide range of concerns including stress, anxiety, trauma and abuse, depression, self-esteem, addictions, relationship and family issues, grief, eating and sleeping problems, parenting strains, anger, career worries, bipolar disorder, compassion fatigue and ADHD. She also notes additional focus areas such as attachment issues, body image, chronic illness, caregiver stress and communication problems.

People who look for a therapist who balances practical tools with deeper reflection may find her style helpful. She aims to help people rebuild resilience, find clearer direction and make everyday life feel more manageable.

Approaches that translate to online work

Client-Centred Therapy focuses on listening and understanding a person without judgement. It helps when someone needs space to reflect, build self-awareness and feel accepted while they talk through hard experiences.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours. It uses practical steps and experiments to reduce anxiety, manage low mood and change unhelpful patterns in daily life.

Emotionally-Focused Therapy concentrates on emotions and how they shape relationships and self-understanding. It can help people who want to get clearer about their emotional needs and to improve how they respond to close connections.

Finding the right approach is part of the work itself. Andrea will collaborate with each person to choose methods that match their goals, needs and preferences. That choice can be reviewed as therapy progresses, so the plan can be adjusted if something is not working.

Many people find online therapy easier to fit into a busy week because it reduces travel and can allow shorter check-ins when needed. Before booking, confirm which session formats are offered, as the biography does not list them. That will help match session length and timing to everyday life and make it simpler to keep therapy consistent.