Yvonne Kidman Fowler, BACP, NCPS

Yvonne Kidman Fowler helps people who are feeling overwhelmed by anxiety, stress, grief or low self-esteem. She supports those coping with trauma, addictions, eating concerns, ADHD and a wide range of emotional problems. Her style is warm and respectful and she focuses on what each person needs in the moment.

She listens first and works with people to set clear, realistic goals. Conversations are guided by the person’s concerns and priorities rather than a fixed script. Yvonne aims to make hard feelings easier to name and manage so people can take practical steps forward.

Her approach draws on Acceptance and Commitment Therapy, Attachment-Based work and Client-Centred methods. She uses techniques from Emotionally-Focused Therapy where helpful, always tailoring options to the individual. These choices shape the conversation rather than replacing it, so sessions stay relevant to what matters most to the client.

Yvonne has nine years of experience and holds BACP and NCPS credentials. She works in the United Kingdom and offers sessions in English. Practical matters such as session length and cost are discussed when arranging appointments.

People often come to her when they feel stuck after loss, relationship difficulty, addiction, or long-term anxiety. She helps them explore patterns, rebuild self-worth and make small, steady changes that fit everyday life.

How Yvonne’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts and feelings without being driven by them, and then taking small values-led steps. It can help with anxiety, low mood, and feeling stuck. Attachment-Based Therapy focuses on how past relationships shape the way people connect now, helping to build a greater sense of safety in relationships and reduce patterns that cause pain.

These methods are part of a collaborative process. The counsellor will work with the client to decide which approaches feel most useful. That choice is reviewed as therapy progresses so sessions stay aligned with the client's needs and goals.

If you are thinking about online therapy, check the session formats offered before booking. Confirm current options when you schedule so they fit your routine. Many people find online sessions make it easier to fit counselling into a busy week, reduce travel time and allow quicker access to regular check-ins. Different formats can suit different needs - for example a shorter audio check-in can fit a work break, while a longer video session can support deeper emotional work.