Yasmin Naeem, BACP

Yasmin Naeem helps people facing stress, anxiety, relationship strains, grief and life changes. She also supports those dealing with trauma and abuse, parenting pressures, workplace stress, ADHD, bipolar and depression. Yasmin speaks English, Punjabi and Urdu, and accepts international clients. She holds BACP accreditation in the United Kingdom and has three years of experience supporting people through difficult times.

Yasmin aims to make the therapy space calm and straightforward. She listens without judgment and encourages people to speak honestly about what matters to them. Sessions focus on what the person wants to change and what is already working in their life.

Her style mixes client-centred ways of working with solution-focused techniques. That means the person sets the pace and topics, while practical steps and goals are used to move things forward. This approach suits everyday worries as well as bigger transitions.

Yasmin has particular experience with multicultural and immigration-related concerns. She also offers support around career and life purpose questions, compassion fatigue, and challenges common to young adults. Her work includes helping people manage self-harm urges and women’s issues when these arise.

If someone is unsure what to expect, Yasmin encourages a first conversation to outline goals and practical next steps. She works collaboratively to agree priorities and develops a plan that fits each person’s circumstances and needs.

How Yasmin’s Approaches Work Online

Client-Centred Therapy focuses on listening closely and following the person’s lead. The therapist reflects what is said, helping people make sense of their feelings and decide what matters most. This approach is helpful for building trust and talking through difficult emotions.

Solution-Focused Therapy looks at small, practical changes that can move a person toward their goals. Sessions identify strengths and workable next steps rather than concentrating only on problems. It can suit people who want short-term, goal-oriented support for specific issues like stress or career decisions.

Choosing the right approach is part of the therapy process. Yasmin works collaboratively to decide what fits each person’s needs, goals and preferences. She adapts the balance of listening and practical planning as the relationship develops.

The biography does not list which session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and offer a quieter environment for focused conversation. Some formats also allow shorter check-ins or sessions without video, which can suit different rhythms of life.