Viktor Kunovski, BACP

Viktor Kunovski offers calm, practical help for people facing big life decisions and ongoing stress. He aims to make sessions clear and straightforward. Viktor speaks in everyday terms and focuses on what someone wants to change now. He uses coaching and counselling to help people gain clarity and take the next step.

Viktor has a BACP credential, and he has worked in personal development, organisations and mental health for 22 years. He helps people who feel stuck by the uncertainty that comes with career shifts, burnout, midlife change, separation and other major life events. He also supports work-related strain, problems with self-esteem, anger and sleep, and offers help around ADHD and money worries.

In sessions he draws on client-centred listening, mindfulness and solution-focused techniques. That means he spends time hearing what matters most to the person, uses present-moment awareness to calm strong reactions, and helps set small, realistic steps that move things forward.

Viktor blends coaching with counselling so conversations can be practical or reflective, depending on what the person needs. He may work on clearer communication, commitment questions, or finding a stronger sense of purpose. He also offers support around relationship challenges and separation in an individual context.

People can expect a relaxed, grounded approach. Viktor aims to be straightforward and supportive while helping people reconnect with what matters. He accepts international clients and works in English.

How Viktor uses client-centred and mindfulness work online

Client-Centred Therapy focuses on listening and understanding the person without judgement. It helps people feel heard and clarifies what matters most to them, which is useful for life changes and low self-esteem.

Mindfulness Therapy uses attention to the present moment to reduce reactivity and calm anxious thoughts. It can help with stress, sleep problems and anger by building new ways to notice feelings without being overwhelmed.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what has helped before, then decide together which methods to use. This keeps the process collaborative and tailored to each person.

The biography does not specify which online formats are offered, so confirm the session options before booking. Online sessions can make it easier to fit therapy around busy days, reduce travel time and allow shorter check-ins when needed. They can also make regular meetings simpler for people balancing work, family and appointments.