Victoria Postles, BACP

Victoria Postles works with people facing stress, anxiety, grief, low self-esteem, depression, relationship difficulties, trauma and abuse, parenting strains, ADHD and other life changes. She introduces a calm, listening space where clients can talk through what feels overwhelming and begin to find clearer ways forward. Victoria uses straightforward language and aims to make sessions feel practical and grounded.

Victoria holds BACP accreditation, which is listed as her professional credential. She practises in the United Kingdom and sees clients in English, including people living outside the UK. Therapy is organised through a subscription model that can be cancelled at any time.

Her style draws on client-centred principles, existential ideas and narrative approaches. In sessions she helps people notice repeated patterns, tell their story differently, and make choices that fit their values. The focus is on understanding what is happening now and finding small, workable changes for everyday life.

Victoria has five years of experience working as a counsellor and psychotherapist. She combines a relational manner with practical support, aiming to help clients develop self-compassion and clearer choices rather than offering quick fixes.

To begin, people are asked to use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability. Costs vary with location and therapist availability and are managed through the subscription.

How her approaches translate to online therapy

Client-Centred Therapy focuses on listening, empathy and helping people feel heard. It supports issues like low self-worth, relationship difficulties and general emotional distress by creating a space where clients can reflect and be understood.

Existential Therapy looks at meaning, choices and how life transitions are experienced. It helps when people feel lost, face major life changes or are questioning values and identity.

Narrative Therapy helps people separate themselves from their problems by exploring the stories they tell about their lives. It can be useful for shifting unhelpful patterns and reclaiming agency in relationships and work.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and current needs and then agree on a way of working that fits. That process is collaborative and can change as progress is made.

If you are considering online therapy, check which session options are available before booking. Many people find online settings help fit therapy into a busy life, for example by removing travel time or allowing shorter check-ins during a work break. Others value being able to meet from different locations or to choose options that suit their energy and technology needs. Confirm the practical session formats offered when you arrange your first appointment.