Veedia Ramalingum, BACP

Veedia Ramalingum is a counsellor based in the United Kingdom who helps people manage stress, anxiety, depression, ADHD and issues stemming from trauma and abuse. She works with concerns such as self-esteem, abandonment, attachment struggles, and difficulties with communication and impulsivity. Veedia speaks English and French and is a member of the British Association for Counselling and Psychotherapy (BACP).

Veedia uses an integrative, person-focused style. She begins by creating a calm, non-judgemental space so people can speak honestly at their own pace. Conversations may explore past experiences that affect current feelings and behaviour. The aim is to increase understanding and reduce distress through steady, practical steps.

Practical tools are used when helpful. That can include simple mindfulness exercises, thought tracking from cognitive behavioural approaches, or solution-focused steps to try between sessions. Work is tailored to what the individual finds useful rather than following a fixed routine.

Veedia has four years of professional experience and holds BACP registration, which is listed as her credential. She is comfortable supporting people affected by domestic violence, dissociation, caregiver stress, and family or fatherhood issues, among other concerns.

Sessions are offered in English and French. International clients are not accepted at present. Before booking, people should confirm current session options and logistics through the service's booking process.

How her approaches translate to online therapy

Veedia draws on attachment-based work that looks at how early relationships shape current trust and connection. This approach helps when feelings of abandonment, attachment issues or relationship patterns are causing distress.

She also uses client-centred methods that focus on listening and reflecting to help people find their own solutions. That style is useful for building self-understanding and reducing shame or low self-esteem.

Finding the right approach is part of the process. The therapist will collaborate with the person to decide which methods suit their goals, needs and preferences. Plans can change as understanding deepens and different tools are tried.

If you are considering online work, confirm the session options before booking as formats are not specified here. Online sessions can help people fit therapy into busy lives, reduce travel time, and make it easier to keep appointments around work or family commitments. Some approaches adapt well to shorter focused check-ins, written exercises between sessions, or mindfulness practices that can be practiced at home. Registered and accredited professionals can explain practical options when you schedule your first appointment.