Susan Morris, BACP

Susan Morris is a counsellor who draws on three years of practice to help people facing stress, anxiety and parenting challenges. She holds BACP registration, which she uses as part of her professional identity. Susan writes in a direct, friendly way and aims to make the first steps into counselling feel straightforward and safe.

Her approach is warm and down-to-earth. Sessions focus on what is happening now and on small changes that can ease daily strain. She listens without judgement and encourages people to name what feels difficult so they can try different ways of coping.

Susan commonly helps with low mood, worry, self-esteem concerns and life changes. She also works with grief, anger and compassion fatigue, and with people affected by trauma and abuse. Parenting worries and family problems are a regular focus in her work.

She has experience supporting family members of people with dementia and helping those dealing with fertility, end-of-life and caregiver stresses. Susan is comfortable talking about attachment, abandonment and the sense of emptiness that can follow major life events.

Therapeutic methods include attachment-based work, client-centred listening, cognitive behavioural techniques and mindfulness. These are used in ways that suit each person’s pace and goals. To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.

How Susan's approaches work in online counselling

Attachment-based work focuses on how past relationships shape current feelings and reactions. In practice this means looking at patterns in close relationships and using that understanding to build more secure ways of relating and feeling safe with others.

Client-centred therapy centres on listening and understanding. The therapist follows the person’s pace and reflects back what they hear, which can help people feel heard and clarify what they want to change.

Finding the right approach is part of the therapeutic process. Susan will work collaboratively to choose methods that suit someone’s needs, goals and preferences. That might mean combining listening, practical CBT techniques and gentle mindfulness exercises over time.

Online work can make it easier to fit therapy into a busy life, for example by reducing travel time or allowing shorter check-ins during a lunch break. The exact session formats for this therapist should be confirmed before booking, so please check available options when you arrange sessions. Many people find online sessions help them remain consistent with appointments and apply new strategies between meetings.