Sharon Boyd, BACP, NCPS

Sharon Boyd helps people facing relationship strain, grief, anxiety, low mood and life changes. She supports those dealing with stress, parenting challenges, eating and sleeping difficulties, anger and self-esteem concerns. Sharon also works with career questions, compassion fatigue and intimate issues such as jealousy and infidelity.

Sharon practises a person-centred way of working. She listens without judgement and aims to give people space to speak and be heard. Her manner is warm and approachable and she focuses on what each person brings to sessions.

Over seven years Sharon has worked with a wide range of problems. That includes bereavement, divorce and separation, domestic violence, cancer and end-of-life issues. She also supports people navigating ageing, midlife challenges and women’s issues.

Her practical outlook means sessions often focus on small, useful changes. Solution-focused techniques are brought in when helpful to set clear goals and try simple steps between meetings. The work is collaborative and paced to what the person feels ready for.

Sharon is registered with BACP and NCPS, which are listed credentials. She follows professional ethical guidelines in her practice. To start, she asks people to complete a short matching questionnaire and then schedule sessions as suits their availability.

Sessions are offered in English and take place in the United Kingdom. Costs vary by location and a subscription model is used that can be cancelled at any time. Confirm the current session options before booking.

How Sharon's approaches work online

Sharon uses a person-centred (Client-Centred) approach that focuses on listening and understanding each person's experience. This method helps when someone needs to be heard, to explore feelings, or to regain confidence in decision-making.

She also draws on Solution-Focused Therapy to set short-term goals and try practical steps between sessions. That approach suits people who want clear, manageable tasks to test new ways of coping and to measure small changes.

Finding the right approach is part of the work. Sharon will discuss options with each person and decide together what feels most useful based on needs, goals and preferences. The plan can be adjusted as sessions progress so the method fits the individual.

If you prefer online sessions, check the available formats when booking as these are confirmed at sign-up. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer talking without being on camera or who need a session during a break from work. Confirm the current session options before scheduling to be sure they match your situation.