Rebecca Udomsup, BACP

Rebecca Udomsup is a Humanistic and Integrative counsellor practising in the United Kingdom. She has six years of professional experience and holds BACP accreditation, the British Association for Counselling and Psychotherapy credential. Rebecca offers a calm, non-judgemental space where people can talk about what feels hard and start to find clearer ways forward.

She often supports people who are struggling with relationship issues, trauma and abuse, low self-esteem, or major life changes. Rebecca also works with concerns such as anxiety, stress, grief, sleeping and eating difficulties, and challenges linked to identity and sexuality. Her practice includes support around parenting stress, career decisions, and long-term mood conditions like depression and bipolar disorder.

Rebecca blends humanistic values with several therapeutic approaches to suit each person’s needs. She focuses on helping people reconnect with their own strengths and develop practical coping strategies. Sessions are collaborative and paced to match how someone prefers to work.

In sessions she aims to help people notice patterns, build communication skills, and manage intense feelings more effectively. She also offers coaching-style support when clients want clearer goals and step-by-step plans. Rebecca explains concepts plainly and works at a gentle, steady pace.

People who come to her can expect time to be heard without rush and help to try new ways of responding to old problems. To start, visitors complete a short matching questionnaire and then arrange sessions according to the listed scheduling options.

How Rebecca’s approaches shape online therapy

Attachment-Based Therapy focuses on how early close relationships influence current connections. It helps people spot patterns in how they relate to others and learn new ways to feel safer in relationships. Client-Centred Therapy puts the person’s experience at the centre of the work. The counsellor listens without judgement, reflects what is said, and helps the person find their own answers.

Finding the right approach is part of the work together. Rebecca will talk with each person about their goals and preferences and help decide which methods to try. That decision is collaborative and can change as therapy progresses to match what proves most helpful.

If you are considering online therapy, check the session options before booking so you know which formats are available. Online work can make it easier to fit sessions around school runs, work breaks or other commitments, and it reduces travel time. It also makes regular check-ins simpler when practical life demands are high. Confirm the specific session formats offered when you book so you can choose what fits your routine.