Rani Sagar, BACP

Rani Sagar uses a humanistic, client-focused approach to help people make sense of their thoughts, feelings and behaviour. She is a Humanistic Psychotherapeutic Counsellor and works to build a trusting relationship so people feel heard and understood.

She helps people explore how they relate to themselves and to others. That can mean looking at patterns in relationships, dealing with loss, managing anxiety or working through trauma. Rani also supports people facing career stress, issues with self-esteem, addiction concerns, and challenges around intimacy and sexual orientation.

Rani draws on several therapeutic styles to tailor sessions to each person. She uses attachment-based ideas to look at relationship patterns, client-centred ways to follow the person’s pace, dialectical behaviour therapy tools for emotion regulation, Jungian perspectives to explore meaning, and mindfulness practices to build awareness. This pluralistic blend is chosen to match what the individual needs right now.

She has four years of professional experience and holds BACP registration, which is recorded here as BACP. Sessions are offered in English and international clients are accepted. Costs vary with location and sessions use a subscription that can be cancelled at any time.

To start, select the Start Therapy button and complete the short matching questionnaire. Then schedule according to the therapist’s availability and the platform process.

Approaches that translate to online counselling

Attachment-based work looks at patterns in close relationships and how early bonds affect current ties; it can help when relationship patterns, abandonment or attachment issues cause repeated distress. Client-centred therapy focuses on the person's experience and pace, offering a non-judgemental space to talk through worries and make choices that feel right. Dialectical behaviour therapy, when used in parts, offers practical skills for managing intense emotions and improving day-to-day coping.

Finding the right way of working is part of the process. The therapist will collaborate with the person to decide which methods fit their goals, needs and preferences. That may mean trying different techniques across sessions and adapting the focus as progress is made.

Confirm the available session formats before booking, as the biography does not list them. Online counselling can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed and support ongoing practice of skills between meetings. Many people find that working this way lets them maintain regular contact with a registered or accredited professional while balancing everyday commitments.