Quentin St Clair, NCPS

Quentin St Clair offers a client-centred style of counselling focused on what the person in front of him wants to work on. He is presented here as Quentin St Clair with the NCPS credential and about 15 years of practice. He aims to help people feel heard and to build practical steps forward.

Quentin works with a wide range of concerns. These include stress, anxiety, depression, bipolar and problems with sleep and eating. He also supports people facing relationship strains, intimacy issues, parenting challenges and grief. Addictions, ADHD and compassion fatigue are among other areas he addresses.

His approach places the person’s experience at the centre of sessions. Quentin can offer structure and a clear framework when needed. He shapes work around identity, core values and realistic goals so clients can make real-world changes.

Quentin has particular experience supporting people with ADHD and, to a lesser extent, autistic traits. He also pays attention to attachment and issues that arise from adoption, abandonment or complex family backgrounds. Practical coping, communication and impulse management are commonly part of his work.

He uses a mix of Client-Centred Therapy, Cognitive Behavioural Therapy and Solution-Focused techniques alongside existential questions and relationship tools. Sessions tend to focus on straightforward talking, goal-setting and steps to try between meetings. Quentin works in English and is based in the United Kingdom.

How Quentin uses talking therapies online

Client-Centred Therapy places your experience at the heart of sessions and means the counsellor follows your concerns rather than imposing a plan. This approach helps when people need to talk through feelings, identity questions or relationship worries and want space to be heard.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises and small behaviour changes to tackle anxiety, low mood, sleep problems and unhelpful habits.

Finding the right approach is part of the work together. Quentin will collaborate with each person to decide whether a more open-ended, client-centred route, a CBT focus or a solution-oriented plan suits their goals and preferences. That choice can change as progress is made.

Online therapy can make fitting sessions into a busy life easier, for example by avoiding travel and allowing appointments around work or caring commitments. It can also let people choose quieter surroundings or a shorter check-in when needed. Confirm the available session formats before booking to make sure they match practical needs and expectations.