Pippa Hunt, BACP

Pippa Hunt offers support for stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes. She helps people facing addiction, relationship and intimacy issues, grief, sleep problems, parenting strain, anger, career challenges, compassion fatigue and ADHD. Pippa also works with concerns like abandonment, blended family tensions, chronic illness, and problems linked to guilt, shame or isolation. Pippa is named here to make introductions simple.

Pippa uses a warm, interactive style in sessions. She believes the person in therapy knows themselves best and that many answers come from within. Conversations are practical and tailored to each person’s situation rather than following a fixed script.

Her approach draws on client-centred principles, cognitive behavioural ideas and psychodynamic thinking. That mix allows for short-term strategies to reduce distress and longer conversations about underlying patterns. Pippa adapts methods to what feels most useful for the individual.

Pippa holds BACP, which denotes registration with the British Association for Counselling and Psychotherapy. She has four years of experience working with the issues listed above and aims to be respectful and compassionate in sessions.

People who choose to work with Pippa start by talking about what matters most to them. Together they agree goals and practical steps that fit everyday life. The emphasis is on creating a supportive space where change can be explored at a manageable pace.

How Pippa's approaches work for online therapy

Client-Centred Therapy focuses on the person’s own experience and aims to create a respectful, non-judgemental space. It helps people feel heard and supported while they work out what matters most to them.

Cognitive Behavioural Therapy (CBT) looks at thoughts, feelings and behaviours and uses practical strategies to reduce distress. It can be useful for anxiety, low mood, sleep problems and coping with life changes.

Psychodynamic Therapy explores recurring patterns and early influences that shape current difficulties. This approach can help when someone wants to understand deeper roots of relationship problems, emptiness or long-standing emotional pain.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and what feels most helpful. Together they decide whether to focus on practical strategies, deeper exploration, or a mix of both.

If considering online sessions, please confirm the available session options before booking. Online therapy can make it easier to fit appointments around work, family and daily life. It can also allow shorter check-ins, reduce travel time and make it simpler to attend when energy or mobility are limited.