Neidin Mooney, BACP

Neidin Mooney offers support for stress, anxiety, low self-esteem, anger, depression and the strains of life change. She helps people dealing with grief, relationship difficulties, trauma and abuse, eating concerns, parenting challenges and ADHD. Neidin also provides support around LGBT issues and a wide range of related concerns such as body image, communication difficulties and caregiver stress.

Neidin is a member of the British Association for Counselling and Psychotherapy (BACP). She has practised as an integrative counsellor since 2020 and brings five years of experience to her work. Her way of working is collaborative and tailored to each person rather than following a fixed formula.

Sessions mix practical coping tools with space to reflect on emotional patterns. Neidin draws on approaches including cognitive behavioural techniques, client-centred listening and attachment-informed thinking. She aims for a calm, respectful tone and adapts the pace to what each person needs.

Her background includes supporting adults with anxiety, depression and neurodiversity, and prior work with children and young people with learning differences and ADHD has shaped how she adapts her approach. This experience informs an awareness of different ways of thinking and processing.

Session lengths vary and are offered in shorter or standard options to fit different schedules. Booking uses a subscription model that can be cancelled at any time. To begin, clients use the Start Therapy button and complete a short matching questionnaire before arranging sessions.

How Neidin’s approaches can work online

Attachment-based work focuses on how early relationships shape current feelings and responses; online sessions can use this to help identify patterns that affect present-day relationships and emotional safety. Client-centred therapy emphasises listening and empathy, giving people space to be heard and to find their own pace for change; this can suit those who need a gentle, person-led approach. Cognitive behavioural therapy (CBT) offers practical tools for managing thoughts and behaviours, including techniques for anxiety, low mood and stress that translate well to remote sessions.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs, and will try different methods until a good fit is reached. That collaborative process means the approach can shift over time as needs change.

Confirm which session formats are currently available before booking. Online therapy can make it easier to fit sessions around work, family or other commitments and to choose a session length that suits your day. It also allows for shorter check-ins when time is limited, or video work when visual cues help the conversation. Registered or accredited professionals can adapt exercises, homework and mindfulness practices to suit the online setting so therapy remains focused on real-life change.