Mohammed Dualeh, BACP

Mohammed Dualeh offers support for stress, anxiety, addiction concerns, relationship worries, trauma and abuse, low self‑esteem, grief and parenting strains. He also helps with intimacy issues, anger, career uncertainty, depression, and coping with major life changes. Mohammed's practice includes work on ADHD, compassion fatigue and coaching for personal growth.

He uses a mix of approaches to match each person's needs. Sessions draw on Acceptance and Commitment Therapy, attachment-based ideas, client‑centred listening, cognitive behavioural techniques and existential thinking. Mohammed describes his style as collaborative and compassionate, and he focuses on practical steps people can try between sessions.

Mohammed has 22 years of experience across NHS services, education, addiction support, community organisations, independent practice and the corporate sector. That range helps him understand different life pressures and how they affect wellbeing. He works according to the British Association for Counselling and Psychotherapy, or BACP, ethical framework and receives regular supervision.

In the room he aims to help people make sense of their patterns and test small changes. Conversations often include exploring values, noticing unhelpful thoughts, and developing clearer communication strategies. He offers both short‑term and longer‑term work depending on what feels useful.

Starting therapy can feel daunting, and Mohammed tries to make the first steps straightforward. He invites people to say what matters most to them and to set goals together. The focus is on real‑world change that fits into everyday life.

How his approaches translate to online work

Acceptance and Commitment Therapy helps people clarify what matters most to them and take small steps toward those values while learning to sit with difficult thoughts. It is often used for anxiety, depression and stress. Attachment‑based work focuses on how early relationships shape current patterns and helps people build more secure ways of relating and communicating. Client‑centred therapy centres the person's own experience, offering empathic listening and support to explore feelings and choices.

Choosing the right approach is part of the work. Mohammed will discuss different options and together with the client decide which methods fit their goals and preferences. That conversation shapes whether sessions focus on values and action, addressing relationship patterns, or providing a space for reflective listening.

Practical benefits of online therapy include the ability to fit sessions into a busy week and to meet without travel. Online work can make it easier to check in during a lunch break, reduce time spent commuting, and allow faster access when life feels unpredictable. Confirm the current session formats when you book so you know how appointments are arranged.