Michelle King, BACP

Michelle King is a BACP counsellor who helps people dealing with stress, anxiety, trauma, grief and life changes. She also supports people managing ADHD and related difficulties. Her approach aims to make sessions straightforward and relevant to the issues you bring.

Michelle offers one-to-one counselling that can be short term or longer term depending on what is needed. Sessions mix talking work with practical strategies and creative tools when useful. She focuses on what the client finds most important and responds with support and gentle, constructive challenges.

Her practice draws on person-centred therapy, so the client’s experience and goals shape each session. Michelle may also look at past experiences when those help explain current patterns of behaviour or relationships. The aim is to build clearer understanding and stronger ways of coping.

Clients can expect a calm, respectful space to say what matters to them. Michelle pays attention to ways people get stuck and helps them try different approaches in session. She encourages small, manageable steps towards change.

With eight years of experience and membership of the British Association for Counselling and Psychotherapy (BACP), Michelle combines practical help with thoughtful listening. She works in English and is based in the United Kingdom. Before booking, check current session options and scheduling details.

How therapeutic approaches translate online

Michelle’s practice is grounded in person-centred work, which focuses on listening, empathy and the client’s priorities. In this approach the therapist follows what the client brings and helps them find their own solutions, which can suit issues like anxiety, grief and life transitions.

She also uses practical strategy-based work that introduces clear steps and coping techniques. This kind of approach is useful for managing stress, ADHD-related challenges and day-to-day problem solving. Creative methods can be added when helpful to explore feelings in non-verbal ways.

Finding the right mix of approaches is part of the therapeutic process. Michelle will work collaboratively to understand needs, goals and preferences, and together decide which methods to try and how to adapt them over time.

Session logistics should be confirmed before booking, as the biography does not list specific formats. Ask about the available session types when you match and schedule. Online counselling can make it easier to fit sessions around work, reduce travel time, and allow shorter check-ins when a brief contact is best. It can also allow people to work from a quieter place or avoid being on camera when they prefer voice-only contact.