Michelle Greer, BACP

Michelle Greer is a BACP counsellor who focuses on helping people untangle anxiety, stress and relationship pain. She explains things plainly and aims to make sessions feel calm and straightforward. Michelle has three years of practice and uses that time to listen and respond to what each person brings.

She creates a nurturing space where clients can talk about attachment wounds, ADHD-related struggles, trauma and feelings of depression. Conversations tend to centre on what is happening now and on practical ways to feel steadier day to day. Michelle pays attention to how past hurt affects current relationships and intimacy.

Her approach draws on attachment-based ways of working and on client-centred methods. That means she pays attention to emotional bonds and also follows the client’s pace and priorities. Sessions aim to improve communication, reduce isolation and help people build more self-compassion.

Common topics include abandonment worries, guilt and shame, family problems and difficulties with trust and closeness. Michelle also supports work on boundaries, forgiveness and building self-love. She frames the work as a collaboration rather than handing down solutions.

Sessions happen from a practical perspective, with goals set together and progress reviewed along the way. People who want clear, steady support around relationships, mood or ADHD-related struggles may find this approach helpful. If unsure, readers are encouraged to complete the intake questions on the site to see if she is a match.

How Michelle’s approaches translate to online therapy

Attachment-Based Therapy looks at how early bonds shape current relationships and emotional reactions. Online conversations using this lens focus on patterns of closeness, fear of abandonment and how people seek comfort from others, which can help with intimacy and trust issues.

Client-Centred Therapy places the person’s experience at the heart of the work. The therapist listens without judgement and follows the client’s lead so sessions centre on what matters most to the individual, such as anxiety, shame or relationship worries.

Finding the right approach is part of the process. Michelle will work collaboratively to identify which methods feel most useful for each person, tailoring sessions to goals and preferences rather than insisting on one way of working.

If you are considering online therapy, check the available session formats before booking as the biography does not list them. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it possible to continue therapy during periods when attending in person would be difficult. Registered or accredited professionals and therapists use a range of methods to make online sessions practical and workable for day-to-day life.