Melanie McGee, NCPS

Melanie McGee is a counsellor who helps people facing stress, anxiety, trauma and abuse, low self-esteem, depression and addiction. She also supports those dealing with grief, anger, ADHD and challenges around body image and eating. Melanie sees clients who want to build self-worth, manage panic or obsessive thoughts, and cope with life changes. Melanie works in a straightforward, respectful way. She believes people know their own stories and brings a supportive, empowering presence to sessions. Her aim is to help people notice strengths and use them to tackle the problems that feel overwhelming. She uses evidence-based therapeutic techniques to guide conversations and practical exercises. Sessions focus on small, manageable steps that can make daily life easier. Melanie encourages clear goals and regular review, so progress is visible and steady. Melanie holds the NCPS credential. NCPS is listed as her professional credential and indicates her standing with that body. She practised for six years, gaining experience in a range of emotional and behavioural difficulties. She works with people in the United Kingdom and accepts international clients. Sessions are conducted in English. To begin, a short matching questionnaire and scheduling step are used so people can find a good time to meet.

How evidence-based approaches work in online therapy

Melanie draws on evidence-based therapeutic techniques to frame sessions in a clear and practical way. One approach focuses on building small, goal-driven steps to reduce anxiety and manage panic; it helps people practise new skills between meetings and notice gradual change. Another approach addresses unhelpful thoughts and behaviours by identifying patterns and testing new ways of thinking and acting to improve mood and self-esteem. Finding the right approach is part of the work together. Melanie will discuss options and adapt methods according to a person’s goals, needs and preferences, so therapy stays relevant and collaborative. Regarding practicalities, the biography does not list session formats, so it is important to confirm the available options before booking. Many people find online sessions easier to fit around work and family commitments, reduce travel time and allow for shorter check-ins when needed. Online meetings can also make it simpler to continue therapy while travelling or living abroad, and therapists can help decide which format fits a person’s schedule and comfort level.