Maria Casson Greco, BACP

Maria Casson Greco is a Psychodynamic psychotherapist with 11 years of experience. She works in English and Portuguese and helps people understand themselves and their relationships. Maria aims to create a calm, non-judgemental space where people can speak openly about painful or confusing issues.

She combines psychodynamic ideas with Jungian thinking to look at deeper patterns in feelings and behaviour. Mindfulness is woven into sessions to help people notice thoughts and stay present during difficult moments. Solution-focused and systemic ideas are used when practical steps and family patterns are helpful.

Maria supports people dealing with relationship and family difficulties, grief, low self-esteem, stress and anxiety. She also works with trauma and abuse, addiction, eating and sleeping problems, anger, and career concerns. People who face identity, attachment or abandonment wounds may find her approach useful.

Her background includes long-term work with adults who want to understand recurring patterns and make different life choices. The BACP credential listed is BACP, which stands for the British Association for Counselling and Psychotherapy.

Sessions are tailored to each person’s situation and aims. Maria encourages small, concrete steps alongside deeper reflection. To begin, people are invited to start with the site’s matching process and schedule a session according to availability.

How Her Approaches Shape Online Work

Maria blends psychodynamic thinking with Jungian concepts to help people spot repeating emotional patterns and put words to inner experiences. These approaches look beneath day-to-day problems to the stories and images that shape feelings, which can be useful for long-standing relationship or identity concerns.

She also uses mindfulness in sessions to develop present-moment awareness. This helps when anxiety, stress or strong emotions make it hard to think clearly. Solution-focused techniques are brought in when people want short-term, practical steps to handle specific problems or decisions.

Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences and try different ways of working until a good fit emerges. That collaboration helps shape whether sessions lean more toward reflection, practical tools, or both.

The biography does not list specific session formats, so please confirm current options before booking. Online counselling can make it easier to fit therapy around work, parenting and daily life, reduce travel time, and allow for shorter or more frequent check-ins when needed. Registered or accredited professionals can offer flexible timing that suits routine commitments.