Linda Robinson, BACP

Linda Robinson is a counsellor who works with people facing stress, anxiety, addiction and relationship problems. She is a member of the British Association for Counselling and Psychotherapy, and she brings six years of professional experience to sessions. Linda aims to create a calm, straightforward space where people can start to make small changes that matter.

Linda believes people know their own lives best and often already have strengths to build on. She listens without rushing and helps clients name what matters to them. That practical focus guides her work when someone is coping with grief, sleep problems, low self-esteem or career stress.

Her approach draws on Acceptance and Commitment Therapy and attachment-based ideas, alongside a client-centred way of working. These methods are used to support people dealing with trauma, intimacy-related concerns, ADHD, and compassion fatigue. The work tends to look at values, relationships and what gets in the way of living well.

Sessions can also address specific topics such as body image, codependency, blended family issues, and the impacts of chronic illness or caregiving stress. Linda is comfortable talking about kink, BDSM and alternative sexual cultures where relevant to a person’s concern. She also supports people with abandonment, avoidant or dependent personality patterns.

Linda offers help in English and works with people in the United Kingdom. To begin, clients complete a short questionnaire and then schedule sessions according to her availability.

Approaches that guide online counselling

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters to them and take small steps towards those values, even when difficult thoughts or feelings show up. It is often used for anxiety, low mood and coping with life changes.

Attachment-Based Therapy looks at how early relationships shape current ways of connecting with others. It can help with relationship struggles, intimacy issues and patterns like avoidance or dependency.

Finding the right approach is part of the work. The counsellor will discuss options and together with the client decide which methods fit their goals and preferences. That decision is revisited over time as needs change.

If you are considering online therapy, check the available session options before booking so you know how meetings are delivered. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when life feels hectic. It can also suit people who prefer not to be on camera or who need lower bandwidth at certain times. Registered or accredited professionals, including counsellors, can adapt these approaches to suit remote sessions and help people make practical progress.