Lily Llewellyn, BACP

Lily Llewellyn works from a person-centred perspective. She focuses on helping people feel heard and understood while they face stress, anxiety, relationship and LGBT-related concerns. Lily aims to create a calm space where people can talk about grief, trauma, eating and sleeping difficulties, and struggles with self-esteem and identity.

She trained in person-centred approaches and completed an MSc in Person-Centred Counselling at Aberdeen University. Lily also studied anthropology and taught English before moving into counselling, which shaped her interest in how people become who they are. Her background includes volunteer work with ChildLine and other local services, plus roles as a school counsellor and counsellor in independent practice.

In sessions Lily uses emotionally-focused and existential ideas alongside a client-centred foundation. She encourages people to connect with their feelings, notice patterns in relationships, and make choices that reflect their values. Conversations are practical and grounded, aimed at helping someone gain more control over their emotions and daily life.

Lily has around five years of professional experience and holds BACP registration, which is noted as a credential. She works with adults and young people and accepts international clients. Her style is direct but warm, and she often suggests simple steps clients can try between meetings.

To start, people complete a short matching questionnaire and then schedule sessions according to her availability. Sessions use a subscription that can be cancelled at any time, and cost varies with location and therapist availability.

How her approaches shape online therapy

Client-Centred Therapy places the client at the heart of the work and focuses on listening and understanding. It helps people who need space to be heard and make sense of their feelings. Emotionally-Focused Therapy looks at how emotion shows up in relationships and in the self, helping people notice patterns and respond differently when feelings run high.

Finding the right approach is part of the process. The therapist will work together with the person to choose methods that match their goals and preferences. That might mean trying different ways of working early on and checking in about what feels most helpful.

The practical benefits of remote sessions include fitting therapy into a busy life and making it easier to attend from different locations. Remote work can reduce travel time and help someone keep appointments around work or family commitments. The biography did not specify which session formats are used, so please confirm current options before booking to make sure they suit your needs.