Laura Webber, BACP

Laura Webber helps people facing stress, anxiety, trauma, grief and relationship concerns. She works with issues such as parenting strain, addictions, low self-esteem and difficulties with intimacy. Laura also supports those dealing with sleep or eating problems, anger, bipolar and depression. She is identified with LGBT concerns and can help people exploring life purpose and career questions.

Laura uses straightforward, conversational sessions where clients’ own experience guides the work. She believes people already hold many strengths and helps them use those strengths to make practical changes. Sessions focus on talking through what matters, noticing patterns and trying new ways of coping.

Her approach draws on attachment-based ideas and client-centred ways of working to create a warm, attentive space. She also uses cognitive behavioural techniques to help manage unhelpful thoughts and mindfulness practices to reduce stress. Where useful, psychodynamic thinking is used to look at longer-standing patterns.

Laura has six years of professional experience and holds BACP. BACP stands for the British Association for Counselling and Psychotherapy. That membership is part of how she keeps her practice connected to wider standards and peer support.

She offers sessions in English and accepts international clients. If you are unsure whether she will be a good match, the initial steps are simple - complete a short matching questionnaire and schedule a session according to the booking process.

How Laura's approaches work in online therapy

Attachment-based work focuses on how early relationships shape current ways of relating. It helps people notice patterns in connections and build more secure ways of being with others. Client-centred work puts the person's experience at the heart of sessions; the counsellor listens closely and follows the individual’s pace, supporting self-understanding and choice. Cognitive behavioural therapy helps identify unhelpful thinking and behaviour patterns and teaches practical techniques to change them, which can reduce anxiety and improve mood.

Finding the best approach is a collaborative process. The therapist will discuss your goals, preferences and what you want to change. Together you can try different ways of working and adapt the plan if something does not feel like a good fit.

The biography does not list specific online session formats, so please confirm available options before booking. Online work can make it easier to fit therapy around day-to-day life, for example by saving travel time, allowing shorter check-ins between commitments, or making it simpler to attend when schedules are busy. Many people find that remote sessions let them practise new skills in the environment where problems occur and then reflect on that experience in the next meeting.