Kylie Stark, BACP

Kylie Stark is a BACP-registered counsellor with more than 13 years of experience. She works with people facing stress, anxiety, low self-esteem, depression, relationship and family difficulties. Kylie aims to offer respectful, sensitive and compassionate care as people take steps toward change.

In sessions she tailors conversations and plans to each person’s needs. That might mean talking through relationship patterns, building confidence, or finding new ways to cope with grief and trauma. She also addresses practical challenges such as parenting strain, career crossroads and managing ADHD-related difficulties.

Kylie uses approaches that focus on relationships and how people connect with others. She draws on client-centred ways of working to keep the person’s goals central. Cognitive Behavioural ideas are used to spot unhelpful thoughts and try small, manageable changes.

The work is collaborative and paced to what feels doable for the individual. Kylie aims to support people who want clearer thinking, steadier mood and better day-to-day coping. She helps clients name problems and agree simple steps to move forward.

Her style is calm and attentive, with a focus on practical tools and clearer communication. Clients can expect straightforward conversation, grounded suggestions and ongoing review of progress.

How Kylie’s approaches can work online

Attachment-Based Therapy looks at how early and current relationships shape feelings and reactions. It can help when people notice repeating patterns in relationships or struggle with trust and closeness. Client-Centred Therapy focuses on the person in front of the counsellor, keeping your goals and pace central while offering empathy and acceptance. Cognitive Behavioural Therapy (CBT) helps spot unhelpful thoughts and try practical changes to reduce anxiety or low mood.

Deciding which approach to use is part of the work. Kylie will discuss what matters to you and choose ways of working that match your needs and preferences. The process is collaborative, with regular check-ins to see what helps and what to adjust.

Online therapy can make it easier to fit sessions into a busy life and to keep continuity between meetings. It can reduce travel time, allow shorter check-ins during the day and make it simpler to attend when energy is low. Specific session formats are not listed in the biography, so please confirm the options available before booking. Registered or accredited professionals can offer online sessions that mirror the same therapeutic work as face-to-face meetings, with practical tools and regular review of progress.