Kerry Rudman, NCPS

Kerry Rudman is a counsellor who helps people facing stress, anxiety, depression and life changes. She also supports those dealing with grief, addiction, self-esteem and relationship concerns. Kerry uses a straightforward style and aims to make sessions feel practical and understandable.

She explains that her way of working mixes different approaches so she can find what fits each person. That combination helps her identify what might be causing a block and decide which strategies to try. Kerry draws on Attachment-Based, Client-Centred and Cognitive Behavioural ideas alongside motivational techniques and narrative work.

Sessions are collaborative and goal-focused. Kerry listens for patterns in how people relate to themselves and others, then works on small, manageable steps. She uses clear language and avoids jargon so clients can use what they learn between meetings.

Kerry holds the NCPS credential, which is shown as NCPS in her profile. She has five years of counselling experience and practises in the United Kingdom. Sessions are conducted in English.

Her availability is mostly daytime, generally between 9am and 3pm, with some evening and weekend slots. Before booking, clients should check whether those times suit their needs. To begin, people choose the Start Therapy button and complete a short matching questionnaire to arrange sessions according to the therapist's schedule.

Approaches that shape online conversations

Attachment-Based Therapy focuses on how early bonds influence current relationships. It looks at patterns of connection and helps people build more reliable ways of relating. Client-Centred Therapy places the person at the heart of sessions, with the counsellor following the client’s lead and offering empathy and acceptance. Cognitive Behavioural Therapy (CBT) addresses unhelpful thoughts and behaviours by practising new ways of thinking and acting to reduce symptoms like anxiety and low mood.

Finding the right approach is part of the work together. The therapist will listen, discuss what matters most, and try different techniques to see what fits. Decisions about methods are collaborative and evolve as goals and needs become clearer.

If you are considering online therapy, check which session options the therapist currently offers before booking. Online work can make it easier to fit meetings into a busy week and remove travel time. It can also allow shorter check-ins when needed, or sessions without video when bandwidth or comfort makes that preferable. Confirm the available formats and times to choose what best suits everyday life.