Kerry Jamison, BACP

Kerry Jamison offers an integrative way of working that blends different evidence-based techniques to meet each person's needs. She focuses on clear, practical conversation in sessions. Kerry aims to think alongside clients to identify problems and find workable solutions. She explains things plainly and helps people move towards the life they want.

Kerry trained in psychology with a Bachelor of Science with honours and went on to complete a Postgraduate Diploma in Counselling and Therapeutic Communication plus a Postgraduate Certificate in Professional Practice. She is registered with the British Association for Counselling and Psychotherapy, BACP, and has been with the body since 2016.

She has four years' experience working with a wide range of concerns. These include stress, anxiety, depression and issues around self-esteem. Kerry also supports people dealing with trauma and abuse, addictions, bipolar difficulties and challenges linked to neurodiversity such as autism and Asperger syndrome.

Other areas she works on include relationships, intimacy-related issues, family and parenting stresses, communication problems and separation or divorce. She also helps with chronic pain, illness and disability, eating and sleeping problems, and feelings of isolation or shame.

In sessions Kerry uses an integrative approach that adapts to what each person brings. She spends time understanding a client's priorities and then works collaboratively to set goals and test practical steps. The focus is on manageable changes and clearer thinking that fit everyday life.

How Kerry adapts therapy to fit you online

Evidence-based techniques form the backbone of Kerry's integrative work. One common strand focuses on practical problem solving and goal-setting to tackle stress, anxiety and life transitions. This involves breaking problems into manageable steps and trying small changes between sessions to see what helps.

Another strand draws on approaches that look at patterns in relationships and attachment. These methods help people understand why they feel or react a certain way and aim to improve communication and emotional connection over time.

Finding the right approach is part of the work. Kerry will discuss different techniques with each person and decide together which fit best with their needs, goals and preferences. The choice is collaborative and can change as therapy progresses.

Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow sessions during a lunch break or between commitments. It also lets people choose calmer or quieter surroundings and can make shorter check-ins simpler when needed. Registered or accredited professionals can offer effective support through well-structured remote sessions when that suits the client.