Keelan Donohue, BACP

Keelan Donohue is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, grief, low self-esteem and depression. He also helps with life changes, relationship and family concerns, trauma and abuse, eating issues, anger, career questions and ADHD. Keelan works in English and brings five years of experience in counselling and psychotherapy.

His work is rooted in Client-Centred Therapy, which treats the client as the expert in their own life. Keelan listens carefully and follows the person rather than directing the session or giving advice. Sessions focus on what the person brings to the room and on building on strengths already present.

He aims to create a respectful, non-judgemental space where people can talk through painful or confusing experiences. The therapist uses his additional training as helpful resources when needed, adapting the conversation to what each person prefers. This helps people make sense of feelings and take practical next steps.

Keelan pays attention to attachment, body image, chronic pain, communication problems and the lasting effects of domestic violence. He also works with issues such as loneliness, guilt, shame, impulsivity and finding life purpose. The emphasis is on listening, reflecting and helping clients find their own path forward.

People who choose Keelan can expect calm, patient support and simple, direct conversations. He encourages small, manageable goals and checks in on what is useful as the work continues.

Client-Centred Work and Online Counselling

Client-Centred Therapy focuses on being heard and understood. It treats the client as the expert in their own life and uses listening and reflection to help people name feelings and discover options. This approach can help with anxiety, depression, relationship stress and coping with big life changes.

Keelan emphasises an accepting, non-judgemental stance and follows the client's lead in sessions. He will work together with each person to decide which ways of working fit best, adapting the pace and tools to the individual's goals and preferences. Finding the right approach is a shared process rather than a fixed prescription.

The practical benefits of online therapy include easier fitting of sessions into a busy week and removing travel time so people can meet from places that suit them. Online work can also make shorter check-ins easier and may reduce the need to take time off work. Please confirm the current session options with Keelan before booking, as the available formats are set by the therapist and may change.