Kate Wolsey, NCPS

Kate Wolsey offers a person-centred approach that puts the client at the heart of each session. She is a member of the National Counselling Society, which appears as NCPS in her credentials. Kate writes plainly and meets people where they are, helping them talk through what matters most to them.

Her practice supports people dealing with stress and anxiety, depression, grief and bereavement, and the effects of trauma and abuse. She also helps with relationship and intimacy-related concerns, parenting strain, eating issues, anger, self-esteem and career worries. Attention to attachment and abandonment concerns is part of the work she offers.

Kate blends client-centred work with psychodynamic and existential ideas. That means she focuses on the present relationship in the room, while also noticing past patterns and the meanings people give to their lives. Sessions move at the client’s pace and focus on topics the client brings.

She has five years of experience working with a range of common and complex problems, including family-of-origin issues, blended family challenges, divorce and separation, domestic violence, and difficulties faced by first responders. Kate also lists support for ADHD-related concerns and caregiver stress among her areas of focus.

Sessions are conducted in English and Kate accepts international clients. Practical next steps are to use the site Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist’s availability.

How Kate’s approaches translate to online therapy

Client-Centred Therapy focuses on the person in the room and on offering empathy, acceptance and listening to whatever the client brings. It helps with anxiety, low self-esteem, relationship concerns and coping with life changes. Existential Therapy concentrates on meaning, choice and responsibility, useful for people facing grief, career crossroads or questions about life direction. Psychodynamic Therapy pays attention to recurring patterns that come from past relationships and how those patterns show up now, which can help with attachment and abandonment concerns.

Finding the right approach is part of the therapeutic work. The counsellor will work collaboratively with the client to decide which ideas and methods feel most helpful for their goals and preferences. That decision is revisited over time as needs change.

The biography does not list specific session formats, so please confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. They can also suit people who prefer speaking without video or who need to schedule around work or caregiving. Registered or accredited professionals can adapt these approaches to work well in an online setting and will help tailor sessions to practical needs.