Hoi Ting (Heidi) Yeung, BACP

Hoi Ting (Heidi) Yeung is a counsellor who practises with kindness and respect. She is BACP registered, and she focuses on helping people find more motivation, confidence and a sense of direction. Heidi works in English, Mandarin and Cantonese and accepts international clients.

She uses a mix of approaches to suit each person. That means sessions can look different depending on what you need. Heidi listens closely and tailors conversations and plans to match your situation. She aims to help people move from feeling stuck to taking small, practical steps forward.

Common areas she supports include stress, anxiety, depression and grief. She also helps with relationship concerns, self-esteem, coping with life changes and career worries. Additional focuses include parenting strain, eating and sleeping problems, compassion fatigue and ADHD-related challenges.

Heidi draws on Acceptance and Commitment Therapy, Client-Centred work, Cognitive Behavioural Therapy, Emotionally-Focused Therapy and Psychodynamic approaches. These give a mix of hands-on strategies, focused conversations and space to reflect on deeper patterns. She will explain the options and adapt them to your goals.

With six years of experience, Heidi aims to make therapy straightforward and usable. Sessions concentrate on what you want to change and how to get there. The first steps are simply talking about what matters and agreeing some practical next steps.

How Heidi’s approaches translate to online therapy

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings and still act in line with what matters to them. It can be useful for anxiety, stress and making values-based choices. Cognitive Behavioural Therapy, CBT, looks at the links between thoughts, feelings and behaviours and offers practical techniques to change unhelpful patterns. It often helps with anxiety, low mood and sleep or eating concerns. Client-Centred Therapy emphasises a warm, non-judgemental relationship where the counsellor listens and follows the client's lead, which supports self-exploration and building confidence.

Finding the right approach is part of the work together. The counsellor will discuss your needs, preferences and goals, and suggest which methods to try first. That choice is a collaborative decision that can change as therapy progresses.

Online therapy can make it easier to fit sessions into a busy week and reduce travel time. It also allows people who live far away or in different countries to work together, since international clients are accepted. Session options were not specified in the original biography, so please confirm current session formats and practical details before booking. The focus is on making therapy manageable and relevant to everyday life.