Hannah Hasson, BACP

Hannah Hasson offers support for stress, anxiety, depression, relationship strain and grief. She also helps with self-esteem, addictions, trauma and intimacy-related concerns. Hannah works with a broad range of issues including parenting pressures, career stress, compassion fatigue and ADHD. She is named as BACP in her credentials and practices in the United Kingdom.

Hannah trained in psychology at Queen's University Belfast and completed a master's in counselling and therapeutic communication at Ulster University. Over five years she has worked with people facing self-harm, suicidal thoughts, bereavement and interpersonal difficulties. Her approach is integrative, which means she draws on different ways of working to meet what each person needs.

In sessions she creates a calm, non-judgemental space and encourages honest conversation about what is hard right now. She combines a person-centred stance with cognitive behaviour techniques and psychodynamic ideas depending on the issue. That might mean practical steps to reduce anxiety or looking at patterns that repeat in relationships.

Hannah also addresses concerns such as body image, codependency, attachment and blended family stress. She pays attention to how past experiences affect present choices. The work tends to be collaborative and paced to what the client can manage.

To begin, people complete a short matching questionnaire and then schedule sessions according to how Hannah is available. Sessions use a subscription that can be cancelled at any time.

Therapeutic approaches and online working

Client-Centred Therapy puts the person's own goals at the centre. The therapist listens without judgement and helps people clarify what they want to change. Cognitive Behavioural Therapy (CBT) focuses on practical strategies to reduce symptoms such as anxiety and low mood, using exercises and small behaviour changes. Trauma-Focused Therapy concentrates on understanding and easing the impact of past traumatic events so daily life becomes easier.

Finding the right approach is part of the process. Hannah works collaboratively to decide which methods fit a person's needs, goals and preferences. She adapts the mix of approaches as the work progresses so the plan stays relevant and manageable.

The biography does not list specific session formats, so check the current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals can also use a mix of practical exercises, thought records and mindfulness work during remote sessions to support day-to-day coping and longer-term change.