Georgina Cunniff, BACP

Georgina Cunniff is a psychotherapeutic counsellor who helps people facing stress, anxiety, depression, relationship strain and parenting pressures. She also supports those dealing with grief, trauma, addiction, low self-esteem and life changes. Georgina works from values of respect and growth and aims to create a calm, non-judgemental space for people to talk through difficult feelings.

Her approach is tailored to each person. Georgina listens first, then discusses what might help most. She draws on several therapeutic ideas to build simple, practical steps clients can try between sessions. Conversations are direct but warm, focusing on what matters now.

Georgina uses attachment-informed ways of thinking to look at how early relationships affect current patterns. She also uses client-centred principles that prioritise the person’s perspective and pace. Solution-focused tools and motivational techniques are offered when people want short-term change and clearer next steps.

Sessions aim to help people notice unhelpful patterns, practice new ways of relating, and manage emotions more effectively. Georgina pays attention to issues such as abandonment, communication problems, caregiver stress and commitment concerns. She also supports people exploring life purpose, self-love and coping with compassion fatigue.

Georgina holds BACP credentials, which indicates her professional registration in the United Kingdom. She works in English and has three years of clinical experience. To begin, she asks clients to complete a short matching questionnaire and schedule according to availability.

How her approaches translate to online work

Attachment-Based Therapy looks at how early relationships shape the way people connect now. Online sessions can be used to notice recurring patterns in relationships and practise new ways of relating. Client-Centred Therapy places the person’s experience at the centre of the work, letting conversations follow the client’s pace and priorities to build self-awareness and confidence.

Finding the right approach is part of the process. Georgina will work with each person to choose methods that fit their needs, goals and preferences. This is done together, adjusting the focus as understanding grows and priorities change.

The practical benefits of online therapy depend on the session options offered, so confirm current formats before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also makes it possible to sustain momentum between sessions by using agreed actions and brief reviews that suit everyday life.