Esther Levy, BACP

Esther Levy helps people facing stress, anxiety, relationship difficulties, grief and low self-esteem. She works with those coping with life changes, parenting pressures, anger and depression. Esther also supports people dealing with trauma, abuse and family problems. She accepts international clients and communicates in English.

Esther believes each person knows their own story and brings strengths to the work. She encourages clients to build on those strengths while exploring what gets in the way. Sessions are collaborative and paced to each person's needs, with space for practical strategies and reflection.

Her background includes six years of professional experience in the United Kingdom and registration with the British Association for Counselling and Psychotherapy, BACP. That registration is noted as part of her professional standing.

In sessions Esther uses a client-centred approach, which focuses on listening and understanding a person's experience. She also uses Emotional Freedom Technique, often called EFT or tapping, to help people work with strong emotions and reduce unhelpful patterns.

People often come wanting help with specific problems such as parenting strain, bereavement, or anxiety, and the work can include short-term practical steps or longer conversations about patterns and meaning. To begin, clients follow the service sign-up process and choose timings that suit them.

How Esther’s approaches work for online therapy

Client-Centred Therapy focuses on the person rather than labels. The therapist listens closely, reflects what she hears and follows the client's pace. This approach helps when someone needs to feel understood, work through relationship struggles or build self-esteem.

Emotional Freedom Technique, or EFT tapping, combines simple fingertip tapping with talking through emotions. It is used to help reduce strong emotional reactions and to make distressing memories or feelings easier to manage in sessions.

Finding the right approach is part of the therapeutic process. Esther will work collaboratively to decide which methods suit a person's needs and goals. That may mean trying practical steps, tapping exercises, or longer conversations to understand patterns and values.

The practical benefits of online therapy include fitting sessions into a busy day and reducing travel time. Online work can make it easier to attend when schedules are tight and to keep continuity when life changes. The biography does not list which session formats are used, so confirm the available options before booking to ensure they match personal circumstances and preferences.