Dr. Emily Fozard, BACP, NCPS

Dr. Emily Fozard works from a client-centred approach. She believes people are the experts in their own stories and that their strengths can help them move through hard times. She offers calm, straightforward support for those facing grief, anxiety, stress and changes in life.

Her practise focuses on everyday struggles such as low self-esteem, depression and family problems. She also helps people dealing with illness and chronic pain, bereavement, relationship separation and the emotional effects of prejudice or life transitions. Sessions are aimed at helping people find clearer direction and practical ways to cope.

With nine years of professional experience, she brings steady, patient support to each conversation. Her approach is to listen closely and to follow the person rather than impose a fixed agenda. This helps people feel heard and to build on what already works for them.

She works with people who are wrestling with questions about life purpose, loneliness, forgiveness and the strains of pregnancy, childbirth and young adulthood. Emily also supports those facing end-of-life issues, hospice matters and the emotional impact of cancer or chronic illness.

Emily is based in the United Kingdom and holds BACP and NCPS credentials. Sessions are conducted in English and she does not currently take international clients. To start, a short matching questionnaire helps connect a person with the right next step.

How client-centred work adapts to online therapy

Client-Centred Therapy focuses on creating a respectful, non-judgemental space where the person leads the conversation. In practice this means the counsellor listens, reflects and follows what matters most to the client. This approach is well suited to issues like anxiety, low self-esteem, grief and coping with life changes because it emphasises the person's own strengths and choices.

Emily's way of working is collaborative. Finding the right style of therapy is part of the process, and she will work with each person to decide what feels most helpful. Together they set goals and try approaches that fit the person's needs and preferences rather than following a rigid plan.

If you are considering online sessions, check the available session options before booking so you know how Emily currently runs appointments. Online work can make it easier to fit therapy around daily life, reduce travel time and allow shorter check-ins when schedules are tight. It also gives people the choice to meet from a location that suits them and can help maintain continuity of care when life circumstances change. Registered or accredited professionals use these formats to support ongoing progress without requiring in-person visits.