Edyta Johnston, BACP

Edyta Johnston offers a calm, steady presence for people dealing with anxiety, stress, depression and relationship worries. She introduces self-observation early on so clients can see where they are and what they want to change. Sessions aim to be straightforward and humane, with an emphasis on building trust and honest self-reflection.

Her work covers a wide range of concerns. These include trauma and abuse, self‑esteem, ADHD, grief and intimacy-related issues. She also supports people facing eating or sleeping difficulties, work burnout, career uncertainty and major life changes.

Edyta uses approaches that centre the client’s experience. Client‑centred ways of working help people feel heard. Attachment-based ideas look at how early relationships shape current patterns.

She also draws on cognitive behavioural techniques to highlight unhelpful thinking and on dialectical skills to manage emotions. Jungian ideas are used where exploring deeper personal meaning feels helpful. The aim is to blend methods so they fit each person’s needs.

Edyta is registered with the British Association for Counselling and Psychotherapy, BACP. She has eight years of practice in the United Kingdom. Conversations are offered in English and Polish.

To begin, people use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability. The subscription used for sessions can be cancelled at any time.

How Edyta pairs therapeutic approaches with online work

Attachment-based work looks at how early relationships shape current ways of relating and helps people notice patterns that repeat in close connections. It is useful for attachment issues, abandonment concerns and intimacy-related struggles.

Client‑centred therapy focuses on listening and creating an accepting space so people can explore their feelings and decide what matters most to them. This approach supports self‑esteem, grief and identity questions.

Finding the right approach is part of the work together. The therapist and client will talk about goals, try methods and adjust based on what helps most. That collaborative process makes sure the focus matches a person’s needs and preferences.

Please confirm the available session options before booking, as formats are not specified here. Online therapy can make it easier to fit appointments around work, travel or family commitments. It can also allow quicker check‑ins, shorter emotional processing when needed, and sessions without having to travel to an office.