"Jimi" Dimitrios Katsis, BACP

Jimi Dimitrios Katsis is a psychotherapist who combines warmth and straightforward support. He aims to create a calm space where people can stop pretending to be fine and begin to talk honestly about what is happening for them.

He explains things plainly and listens without judgement. Sessions include gentle challenge when it helps and practical conversation about the patterns that feel stuck. Jimi says he avoids empty responses and will engage rather than merely nod along.

Across 25 years of practice he has worked with a wide range of concerns. These include anxiety, depression, trauma and abuse, stress, addictions, and issues around intimacy and relationships. He also lists work around career, parenting, grief, ADHD and bipolar among his focus areas.

Jimi uses a mix of approaches to match what each person needs. He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy and client-centred work. That lets him offer both practical techniques and a focus on personal values and emotional connection.

He is registered with the BACP, which is noted as his professional credential. He practises in the United Kingdom and holds sessions in English. If you want to begin, he invites an initial informal conversation to see if you feel comfortable working together.

To start, follow the site's Start Therapy steps and complete the short matching questionnaire before scheduling.

How his approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small steps towards those values. It often involves learning to sit with difficult thoughts while acting in line with chosen priorities. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and actions and uses practical exercises to shift unhelpful thinking and behaviour. Emotionally-Focused Therapy (EFT) attends to emotions in the moment to improve how people understand and respond to strong feelings.

Finding the right approach is part of the work. Jimi aims to work collaboratively, helping you and him decide which methods fit your goals and preferences. He will adapt techniques as you go and check in about what feels useful.

The original biography does not list specific online session formats, so please confirm available options before booking. Many people find online sessions can fit more easily into busy days, allow quieter check-ins during a break, or remove the need to travel. Online work can also make it simpler to try techniques between sessions and bring them into everyday life.