Clair Fulton, BACP, NCPS

Clair Fulton helps people who are dealing with stress, anxiety, grief, relationship difficulties and life changes. She also supports clients facing addiction, trauma and abuse, eating and sleeping problems, parenting strain, low self‑esteem and career concerns. Clair works with issues affecting intimacy, self‑harm, ADHD and compassion fatigue, among other struggles.

Clair is named in the first paragraph to make the introduction clear. She holds BACP and NCPS credentials and has five years of experience. She offers a warm, non‑judgemental space where people can talk through what matters to them. Clair believes people know themselves best and she aims to help them find their own solutions.

Her style blends listening with practical techniques. She draws on client‑centred ways of working to place the person’s experience at the heart of sessions. She also uses aspects of cognitive behavioural therapy to help people notice unhelpful thinking patterns and try different behaviours.

Clair has worked in education and early intervention settings, supporting 11–25 year olds in schools and therapy rooms. She has experience with residential and foster care, care leavers and staff in health and social care services. She also supports adult students and people in the LGBTQIA+ community.

People who contact Clair start by using the Start Therapy button and completing a short matching questionnaire. Sessions operate via a subscription that can be cancelled at any time. Prospective clients should confirm the current session options before booking.

How Clair's approaches translate to online therapy

Client‑Centred Therapy focuses on listening and understanding the person’s experience. The therapist offers empathy and reflects what the client brings, helping them to find their own answers and build confidence. This approach is helpful for people needing a supportive space to talk about grief, life changes, relationship concerns and identity issues.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical strategies to test unhelpful thoughts and try different behaviours, which can help with anxiety, low mood, sleep problems and eating or addictive patterns.

Choosing the right approach is part of the work together. Clair will discuss goals, preferences and what feels workable, and adapt methods to suit each person. This is a collaborative process rather than a fixed prescription.

When planning online therapy, check the current session options before booking since the biography does not list formats here. Online work can make it easier to fit sessions into a busy week, avoid travel, manage shorter check‑ins or use phone calls when video would be difficult. Registered or accredited professionals can tailor the pace and tasks so therapy fits everyday life while still focusing on practical change and emotional support.