Chloe Press, BACP

Chloe Press helps people facing stress, anxiety, addiction, low self-esteem and relationship struggles. She also supports those dealing with trauma and abuse, grief, anger, intimacy-related concerns and work or career changes. Chloe works with people who are coping with family tensions, compassion fatigue and ADHD related challenges.

Chloe uses a client-focused style. She prioritises the person in front of her and adapts sessions to each individual's needs. Conversations aim to be straightforward, respectful and kind. The goal is to help people find clearer choices and more steady ways of coping.

She practices Client-Centred Therapy, Emotionally-Focused Therapy and Trauma-Focused Therapy. In session this looks like listening closely, naming difficult emotions, and building ways to manage painful memories or urges. Chloe says she tailors the plan to what each person finds helpful rather than following a strict script.

Chloe trained in counselling and psychotherapy and completed a Master's in Psychology. She holds BACP registration, which is listed as BACP. She describes warmth, understanding and practical support as central to her work.

To begin, people use the Start Therapy button and fill a short matching questionnaire. The therapist then schedules sessions based on availability and the subscription arrangements used by the service.

How these approaches work in online therapy

Client-Centred Therapy focuses on empathy, listening and responding to the person rather than directing them. It helps people who need a steady, supportive space to make sense of feelings and choices. Emotionally-Focused Therapy (EFT) concentrates on emotions in relationships and attachment patterns, helping people name feelings and reshape how they respond to connection and conflict. Trauma-Focused Therapy aims to reduce the ongoing impact of traumatic events by working gently with memories and reactions and building safer ways to cope.

Choosing the right approach is part of the work together. Chloe will explore your goals, what has helped or not helped before, and your personal preferences. Together you will try methods that fit your needs and adjust them as you go so therapy stays practical and relevant.

Online therapy can make it easier to fit sessions into a busy life, remove travel time and let people join from different places. It can also allow shorter check-ins when a full session is not needed and reduce the need to take long breaks from work. The biography does not list which session formats are used, so please confirm available options before booking to find what suits your routine and needs.