Chloe Finn, BACP

Chloe Finn is an integrative counsellor with six years' practice supporting people through stress, anxiety, depression and trauma. She holds a BSc (Hons) in integrative counselling and is registered with the British Association for Counselling and Psychotherapy (BACP). Chloe aims to make sessions straightforward and practical for people feeling overwhelmed by life.

She offers a calm, non-judgemental space where clients can talk about difficult feelings. Chloe sees her role as a facilitator who listens, reflects and helps clients find clearer ways forward. She focuses on building trust and understanding rather than quick fixes.

Her background includes work with trauma and abuse, addictions, grief and relationship strain. Chloe also supports people coping with change, sleep or eating problems, parenting stress and compassion fatigue. Her experience covers a range of personality and attachment concerns as well.

Chloe uses a mix of approaches to match each person’s needs. These include acceptance-based methods, attachment-focused work, client-centred listening, cognitive strategies and emotionally-focused techniques. She combines ideas in a practical way to help with day-to-day coping.

People who tend to benefit are those looking for a supportive, down-to-earth counsellor who explains things plainly. Sessions aim to help clients understand patterns, try new ways of responding and build skills that fit into real life. Chloe works with people across the United Kingdom and accepts international clients.

How Chloe’s approaches translate to online counselling

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being pushed around by them, then take steps that match their values. It often helps when stress, anxiety or low motivation get in the way of everyday life.

Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people understand why they react a certain way in close relationships and how to build safer, more reliable connections with others.

Finding the right approach is part of the work. Chloe will talk with each person about their needs, goals and preferences and suggest which methods might fit best. The process is collaborative, and the plan can change as progress is made.

If you are considering online therapy, confirm current session options before booking. Online work can make it easier to fit counselling into a busy week, cut travel time and allow shorter check-ins when needed. It can also let someone continue with regular support while they are living or working in different places. Registered or accredited professionals can adapt exercises, reflection and behavioural tasks so they work in a remote setting.